{"id":5628,"date":"2021-05-25T11:16:44","date_gmt":"2021-05-25T11:16:44","guid":{"rendered":"https:\/\/krakow.bankizywnosci.pl\/?p=5628"},"modified":"2021-05-25T11:18:28","modified_gmt":"2021-05-25T11:18:28","slug":"jak-nie-marnowac-chleba","status":"publish","type":"post","link":"https:\/\/krakow.bankizywnosci.pl\/?p=5628","title":{"rendered":"Jak nie marnowa\u0107 chleba?"},"content":{"rendered":"\n<p>,,Do kraju tego, gdzie kruszyn\u0119 chleba podnosz\u0105 z ziemi przez uszanowanie  Dla&nbsp;dar\u00f3w&nbsp;Nieba&#8230;.&#8221; &#8211; te s\u0142owa C.K. Norwida wydaj\u0105 si\u0119 ju\u017c nieaktualne. Obecnie <strong>co sekund\u0119 Polacy wyrzucaj\u0105 a\u017c 184 bochenki chleba. Mimo ogromnego szacunku, jakim otaczane jest w naszym spo\u0142ecze\u0144stwie pieczywo, marnujemy jego rekordowe ilo\u015bci. <\/strong><\/p>\n\n\n\n<h2>Co m\u00f3wi\u0105 statystyki o marnowaniu pieczywa?<\/h2>\n\n\n\n<p>Pieczywo to najcz\u0119\u015bciej wyrzucany do kosza produkt spo\u017cywczy w polskich domach!  A\u017c 62,9% Polak\u00f3w deklaruje, \u017ce z r\u00f3\u017cn\u0105 cz\u0119stotliwo\u015bci\u0105 (cz\u0119sto, czasami, rzadko), ale jednak wyrzuca pieczywo. Dzieje si\u0119 tak z kilku powod\u00f3w: przede wszystkim kupujemy za du\u017co, ale r\u00f3wnie\u017c nie potrafimy w\u0142a\u015bciwie przechowywa\u0107 pieczywa i nie wiemy co zrobi\u0107 z chlebem, kt\u00f3ry ju\u017c straci\u0142 \u015bwie\u017co\u015b\u0107.<\/p>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CCDLd-JC5lE\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CCDLd-JC5lE\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener noreferrer\"> <p><\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> Wy\u015bwietl ten post na Instagramie.<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<\/a><p><a href=\"https:\/\/www.instagram.com\/p\/CCDLd-JC5lE\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/CCDLd-JC5lE\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/CCDLd-JC5lE\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CCDLd-JC5lE\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener noreferrer\">Post udost\u0119pniony przez Bank \u017bywno\u015bci w Krakowie (@bankzywnosciwkrakowie)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n<h2><strong>Jak przechowywa\u0107 pieczywo?<\/strong><\/h2>\n\n\n\n<p> Chleb przechowujemy w temperaturze pokojowej i nie&nbsp;zostawiamy pieczywa bez&nbsp;przykrycia. Im bardziej ograniczona cyrkulacja powietrza, tym d\u0142u\u017cej chleb zachowa \u015bwie\u017co\u015b\u0107. <\/p>\n\n\n\n<p>Do przechowywania pieczywa najlepiej sprawdzaj\u0105 si\u0119 drewniane chlebaki. Je\u015bli nie&nbsp;mamy miejsca na&nbsp;chlebak, kupmy (lub uszyjmy) lniany worek \u2013 sprawdza si\u0119 r\u00f3wnie dobrze w&nbsp;ochronie przed&nbsp;wysychaniem i&nbsp;ograniczeniem dost\u0119pu do&nbsp;wilgoci. <\/p>\n\n\n\n<h3>Mro\u017cenie<\/h3>\n\n\n\n<p>Pami\u0119taj, \u017ce mrozimy \u017cywno\u015b\u0107, kt\u00f3re jest ca\u0142kowicie zimna, dlatego \u015bwie\u017cy chleb musi poczeka\u0107 do ca\u0142kowitego wystygni\u0119cia. <\/p>\n\n\n\n<p>Pieczywo najlepiej mrozi\u0107 wtedy, gdy jest \u015bwie\u017ce, czyli w tym samym dniu, w kt\u00f3rym je kupujemy.  Pami\u0119taj, \u017ce w chwili rozmro\u017cenia chleb b\u0119dzie taki jak w chwili zamro\u017cenia, wi\u0119c im \u015bwie\u017cszy zamrozimy taki b\u0119dzie po rozmro\u017ceniu. <\/p>\n\n\n\n<p>Przed mro\u017ceniem pokr\u00f3j chleb w kromki, wtedy b\u0119dziesz m\u00f3g\u0142 wyj\u0105\u0107 z zamra\u017calnika tyle porcji, ile aktualnie potrzebujesz. <\/p>\n\n\n\n<p>Poporcjowane&nbsp;<strong>pieczywo owij <\/strong>w torebki foliowe bardzo starannie \u2013 mocno zawi\u0105\u017c, lub umie\u015b\u0107 w zamykanych pojemnikach. Tak przygotowane pieczywo&nbsp;<strong>w\u0142\u00f3\u017c do zamra\u017carki<\/strong>.<\/p>\n\n\n\n<h2>Jak wykorzysta\u0107 czerstwy chleb?<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2-1024x1024.png\" alt=\"Jak wykorzysta\u0107 czerstwy chleb?\" class=\"wp-image-5630\" srcset=\"https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2-1024x1024.png 1024w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2-150x150.png 150w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2-300x300.png 300w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2-768x768.png 768w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2-460x460.png 460w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2-560x560.png 560w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2-104x104.png 104w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2-260x260.png 260w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2-78x78.png 78w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2-400x400.png 400w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2-900x900.png 900w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2-675x675.png 675w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2.png 1080w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2-286x286.png 286w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2021\/05\/grafiki-2-450x450.png 450w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>To, \u017ce pieczywo straci\u0142o swoj\u0105 chrupko\u015b\u0107 nie oznacza, \u017ce trzeba je od razu wyrzuci\u0107. Wr\u0119cz przeciwnie. W tym momencie mo\u017ce ono stanowi\u0107 sk\u0142adnik wielu pysznych da\u0144. <strong>Co mo\u017cna zrobi\u0107 z czerstwego pieczywa?<\/strong><\/p>\n\n\n\n<ul><li> zmiel je na bu\u0142k\u0119 tart\u0105,<\/li><li>zr\u00f3b z niego grzanki \u2013 idealnie sprawdz\u0105 si\u0119 do zup,<\/li><li>wykorzystaj chleb do&nbsp;zag\u0119szczania zup i&nbsp;sos\u00f3w \u2013 zamiast m\u0105ki, \u015bmietany czy zasma\u017cki po prostu dodaj rozdrobniony chleb bez sk\u00f3rki do&nbsp;sosu lub zupy i&nbsp;doprowad\u017a do&nbsp;wrzenia. Ca\u0142y czas mieszaj, by nie dopu\u015bci\u0107 do&nbsp;przypalenia,<\/li><li>przygotuj tosty francuskie,<\/li><li>zr\u00f3b zapiekank\u0119 chlebow\u0105, np. wed\u0142ug tego przepisu <a href=\"https:\/\/www.karointhekitchen.com\/z-miesem\/strata-zapiekanka-chlebowa-bez-strat-nie-tylko-na-sniadanie\/\">KLIK<\/a>,<\/li><li>lub  zapiekank\u0119 w wersji na s\u0142odko <a href=\"https:\/\/www.karointhekitchen.com\/ciasta-desery\/zapiekana-chalka-pudding-z-pieczywa-z-owocami\/\">KLIK<\/a>,<\/li><li>ciep\u0142e kanapeczki &#8211; wystarczy suche resztki pokroi\u0107 na kromki, skropi\u0107 oliw\u0105 i posypa\u0107 zio\u0142ami; potem w\u0142o\u017cy\u0107 na kilka minut do piekarnika, a nast\u0119pnie na\u0142o\u017cy\u0107 na nie ulubione sk\u0142adniki.<\/li><\/ul>\n\n\n\n<h3>PAMI\u0118TAJ!<\/h3>\n\n\n\n<p>Nawet wysuszony na wi\u00f3r chleb mo\u017cesz je\u015b\u0107 spokojnie bez obaw o zdrowie. Zwr\u00f3\u0107 jednak uwag\u0119, czy na jego powierzchni nie pojawi\u0142a si\u0119 ple\u015b\u0144. Pieczywo przechowywane w foliowych opakowaniach bardzo szybko ple\u015bnieje. Chocia\u017c jest jeszcze mi\u0119kkie, ju\u017c nie nadaje si\u0119 do spo\u017cycia. Taki chleb niestety trzeba wyrzuci\u0107. Nie da si\u0119 ju\u017c go uratowa\u0107. Nie mo\u017cna tak\u017ce dawa\u0107 go ptakom ani zwierz\u0119tom, poniewa\u017c m\u00f3g\u0142by im powa\u017cnie zaszkodzi\u0107. <\/p>\n\n\n\n<p>Chcesz zapanowa\u0107 nad wyrzucan\u0105 \u017cywno\u015bci\u0105? Zacznij planowa\u0107 \ud83d\ude42 W ramach motywacji zostawiamy darmowe planery, kt\u00f3re u\u0142atwi\u0105 Ci t\u0119 prac\u0119 \ud83d\ude42 <\/p>\n\n\n<p><script>var fmFCFojmb3fcily=function(e){if(e.data.type==='resize'){document.getElementById('fm-fc-f-ojmb3fcily').style.minHeight=e.data.size+'px'}};window.addEventListener?addEventListener('message',fmFCFojmb3fcily,!1):attachEvent('onmessage',fmFCFojmb3fcily);<br \/>\n<\/script><iframe id=\"fm-fc-f-ojmb3fcily\" src=\"https:\/\/forms.freshmail.io\/f\/h6yq2t2ghq\/ojmb3fcily\/index.html\" frameborder=\"0\" marginheight=\"0\" marginwidth=\"0\" width=\"100%\" style=\"min-height: 576px\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>,,Do kraju tego, gdzie kruszyn\u0119 chleba podnosz\u0105 z ziemi przez uszanowanie Dla&nbsp;dar\u00f3w&nbsp;Nieba&#8230;.&#8221; &#8211; te s\u0142owa C.K. Norwida wydaj\u0105 si\u0119 ju\u017c nieaktualne. Obecnie co sekund\u0119 Polacy wyrzucaj\u0105 a\u017c 184 bochenki chleba. Mimo ogromnego szacunku, jakim otaczane jest w naszym spo\u0142ecze\u0144stwie pieczywo, marnujemy jego rekordowe ilo\u015bci. Co m\u00f3wi\u0105 statystyki o marnowaniu pieczywa? Pieczywo to najcz\u0119\u015bciej wyrzucany do &hellip;<\/p>\n","protected":false},"author":1,"featured_media":5634,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[1,2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jak nie marnowa\u0107 chleba? - Bank \u017bywno\u015bci w Krakowie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/krakow.bankizywnosci.pl\/?p=5628\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak nie marnowa\u0107 chleba? - Bank \u017bywno\u015bci w Krakowie\" \/>\n<meta property=\"og:description\" content=\",,Do kraju tego, gdzie kruszyn\u0119 chleba podnosz\u0105 z ziemi przez uszanowanie Dla&nbsp;dar\u00f3w&nbsp;Nieba&#8230;.&#8221; &#8211; te s\u0142owa C.K. Norwida wydaj\u0105 si\u0119 ju\u017c nieaktualne. Obecnie co sekund\u0119 Polacy wyrzucaj\u0105 a\u017c 184 bochenki chleba. Mimo ogromnego szacunku, jakim otaczane jest w naszym spo\u0142ecze\u0144stwie pieczywo, marnujemy jego rekordowe ilo\u015bci. Co m\u00f3wi\u0105 statystyki o marnowaniu pieczywa? 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