{"id":5845,"date":"2022-04-08T10:49:37","date_gmt":"2022-04-08T10:49:37","guid":{"rendered":"https:\/\/krakow.bankizywnosci.pl\/?p=5845"},"modified":"2022-04-08T10:49:39","modified_gmt":"2022-04-08T10:49:39","slug":"jak-nie-marnowac-zywnosci-w-wielkanoc","status":"publish","type":"post","link":"https:\/\/krakow.bankizywnosci.pl\/?p=5845","title":{"rendered":"Jak nie marnowa\u0107 \u017cywno\u015bci w Wielkanoc?"},"content":{"rendered":"\n<p><strong>Ka\u017cde \u015bwi\u0119ta, zgodnie z polsk\u0105 tradycj\u0105 obfituj\u0105 w nadmiar jedzenia. Babka, sernik, mazurek, sa\u0142atki, kilka rodzaj\u00f3w w\u0119dlin, przystawek&#8230; ta lista pewnie w niekt\u00f3rych domach ci\u0105gnie si\u0119 jeszcze d\u0142ugo. To tradycja, ale ma ona swoj\u0105 smutn\u0105 stron\u0119 &#8211; marnowanie \u017cywno\u015bci. <\/strong><\/p>\n\n\n\n<h3>Tyle si\u0119 tego zmarnowa\u0142o<\/h3>\n\n\n\n<p>To zdanie w wielu polskich domach pojawia si\u0119 po \u015bwi\u0119tach. Wtedy przewa\u017cnie jest ju\u017c za p\u00f3\u017ano. \u017bywno\u015b\u0107 albo ju\u017c si\u0119 zepsu\u0142a, albo nie do ko\u0144ca wiadomo co z ni\u0105 zrobi\u0107. Jak wynika z bada\u0144 realizowanych przez <a href=\"https:\/\/toogoodtogo.pl\/pl\/press\/releases\/wielkanoc\">TooGoodTogo<\/a>, <strong>a\u017c 38% Polak\u00f3w otwarcie deklaruje, \u017ce kiedykolwiek wyrzuci\u0142o jedzenie po \u015awi\u0119tach Wielkanocnych.\u00a0<\/strong><\/p>\n\n\n\n<p>Dlatego zach\u0119camy,  aby\u015bmy wcze\u015bniej zwr\u00f3cili uwag\u0119 na problem marnowania \u017cywno\u015bci w \u015bwi\u0119ta, a nie, gdy b\u0119dzie ju\u017c na to za p\u00f3\u017ano. Jak to zrobi\u0107?<\/p>\n\n\n\n<h3> Zaplanuj \u015awi\u0119ta<\/h3>\n\n\n\n<p>Przygotowania do \u015bwi\u0105t rozpocznij du\u017co wcze\u015bniej. I nie martw si\u0119, nie o sprz\u0105tanie tu chodzi. Zach\u0119camy do tego, aby \u015bwi\u0119ta dok\u0142adnie sobie rozplanowa\u0107:<\/p>\n\n\n\n<ul><li>zastan\u00f3w si\u0119, gdzie sp\u0119dzisz \u015bwi\u0119ta, ile dni b\u0119dziesz w domu, czy b\u0119dziesz gdzie\u015b wyje\u017cd\u017ca\u0107?<\/li><li>czy spodziewasz si\u0119 go\u015bci? Je\u015bli tak to ile os\u00f3b?<\/li><li>jakie potrawy zostaj\u0105 w Twoim domu po \u015bwi\u0119tach, a kt\u00f3re znikaj\u0105 od razu?<\/li><\/ul>\n\n\n\n<p>Szczera odpowied\u017a na te pytania u\u015bwiadomi nam ile \u017cywno\u015bci potrzebujemy oraz pomo\u017ce w w\u0142a\u015bciwym przygotowaniu \u015bwi\u0105tecznego menu i listy zakup\u00f3w. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6-1024x1024.png\" alt=\"\" class=\"wp-image-5847\" srcset=\"https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6-1024x1024.png 1024w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6-150x150.png 150w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6-300x300.png 300w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6-768x768.png 768w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6-460x460.png 460w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6-560x560.png 560w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6-104x104.png 104w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6-260x260.png 260w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6-78x78.png 78w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6-400x400.png 400w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6-900x900.png 900w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6-675x675.png 675w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6.png 1080w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6-286x286.png 286w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-6-450x450.png 450w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3>Opracuj menu i list\u0119 zakup\u00f3w<\/h3>\n\n\n\n<p>Gdy ju\u017c wiesz jak sp\u0119dzasz \u015bwi\u0119ta to czas na kolejny krok &#8211; lista zakup\u00f3w. Im lepiej j\u0105 przygotujesz, tym mniej \u017cywno\u015bci zmarnujesz. Jak poprawnie przygotowa\u0107 list\u0119 zakup\u00f3w?<\/p>\n\n\n\n<ol><li>Zacznij od opracowania \u015bwi\u0105tecznego menu. We\u017a tutaj pod uwag\u0119 to ile b\u0119dzie os\u00f3b, jakie potrawy s\u0105 lubiane oraz nielubiane w\u015br\u00f3d domownik\u00f3w.<\/li><li>Przejrzyj zapasy. Zobacz, czy przypadkiem potrzebnych produkt\u00f3w nie masz ju\u017c w kuchennych szafkach, spi\u017carni, zamra\u017calniku, czy lod\u00f3wce. <\/li><li> Spisz list\u0119 zakup\u00f3w, podziel j\u0105 na t\u0119, kt\u00f3r\u0105 mo\u017cna zrealizowa\u0107 3-4 dni wcze\u015bniej (suche produkty typu m\u0105ka, ry\u017c, kasza; konserwowe, np. groszek zielony; mro\u017cone, np. maliny) i t\u0119, kt\u00f3r\u0105 nale\u017cy zrealizowa\u0107 1-2 dni przed ca\u0142ym gotowaniem (warzywa, owoce, mi\u0119so czy ryby).<\/li><\/ol>\n\n\n\n<h3>Zakupy<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7-1024x1024.png\" alt=\"\" class=\"wp-image-5848\" srcset=\"https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7-1024x1024.png 1024w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7-150x150.png 150w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7-300x300.png 300w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7-768x768.png 768w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7-460x460.png 460w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7-560x560.png 560w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7-104x104.png 104w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7-260x260.png 260w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7-78x78.png 78w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7-400x400.png 400w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7-900x900.png 900w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7-675x675.png 675w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7.png 1080w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7-286x286.png 286w, https:\/\/krakow.bankizywnosci.pl\/wp-content\/uploads\/2022\/04\/Wielkanocna-Zbi\u00f3rka-\u017bywno\u015bci-7-450x450.png 450w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Przed p\u00f3j\u015bciem na zakupy upewnij si\u0119, \u017ce masz ze sob\u0105 przygotowan\u0105 list\u0119 zakup\u00f3w.  Pami\u0119taj r\u00f3wnie\u017c o tym, aby nie i\u015b\u0107 g\u0142odna\/y na zakupy \u2013 niestety kupisz wi\u0119cej, a dodatkowo w koszyku znajdzie si\u0119 kilka zb\u0119dnych produkt\u00f3w.  <\/p>\n\n\n\n<p>Kupuj\u0105c zwracaj uwag\u0119 na termin wa\u017cno\u015bci produkt\u00f3w, aby nie kupowa\u0107 produkt\u00f3w przeterminowanych albo takich, kt\u00f3rych termin up\u0142ynie przed czasem, w kt\u00f3rym planujemy dany produkt wykorzysta\u0107. <\/p>\n\n\n\n<p>Omijaj r\u00f3wnie\u017c promocje na produkty, kt\u00f3rych nie masz na swojej li\u015bcie. Cz\u0119sto zdarza si\u0119 tak, i\u017c tak naprawd\u0119 s\u0105 one nam niepotrzebne i tracimy na nich, poniewa\u017c finalnie l\u0105duj\u0105 one w koszu. <\/p>\n\n\n\n<p><strong>DOBRA RADA: <\/strong>Nie chcesz wyda\u0107 wi\u0119cej ni\u017c planujesz, zabierz do sklepu tylko got\u00f3wk\u0119, kartk\u0119 debetow\u0105 czy kredytow\u0105 zostaw w domu.<\/p>\n\n\n\n<p>Po powrocie z zakup\u00f3w zajmij si\u0119 odpowiednim przechowywaniem \u017cywno\u015bci, aby na tym etapie nie dokona\u0107 strat. Mi\u0119so surowe podziel na porcje w\u0142\u00f3\u017c do zamra\u017calki, w lod\u00f3wce przechowuj produkty na odpowiednich p\u00f3\u0142kach. Stosuj zasad\u0119 FIFO \u201d first in, first out\u201d (pierwsze przyj\u0119te, pierwsze wydane). <\/p>\n\n\n\n<h3>A w \u015bwi\u0119ta i po \u015bwi\u0119tach<\/h3>\n\n\n\n<p>Dbaj przede wszystkim o to, aby dania by\u0142y w\u0142a\u015bciwie <a href=\"https:\/\/www.instagram.com\/p\/CNHWFsiobNq\/\">przechowywane<\/a>. Na st\u00f3\u0142 serwuj tyle potraw, ile domownicy s\u0105 w stanie zje\u015b\u0107. Niech posi\u0142ki nie stoj\u0105 ca\u0142y dzie\u0144 na stole (szczeg\u00f3lnie te, kt\u00f3re wymagaj\u0105 warunk\u00f3w ch\u0142odniczych). <\/p>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CNHWFsiobNq\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CNHWFsiobNq\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CNHWFsiobNq\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Bank \u017bywno\u015bci w Krakowie (@bankzywnosciwkrakowie)<\/a><\/p><\/div><\/blockquote><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>A je\u015bli mimo wszystko przygotowa\u0142a\u015b za du\u017co jedzenia? Mro\u017cenie jest rozwi\u0105zaniem, ale je\u015bli zamrozimy produkty, kt\u00f3re zaczynaj\u0105 si\u0119 psu\u0107 to mro\u017cenie tutaj ju\u017c nie pomo\u017ce. Dania te po rozmro\u017ceniu nadal b\u0119d\u0105 zepsute.<\/p>\n\n\n\n<p>Co mo\u017cesz jeszcze zrobi\u0107? Postaraj si\u0119 \u201eprzerobi\u0107\u201d resztki \u015bwi\u0105tecznych potraw, np. ciasto dro\u017cd\u017cowe podziel na kawa\u0142ki i przygotuj tosty, w\u0119dlin\u0119 przeznacz na gulasz, czy dodaj do zupy. <\/p>\n\n\n\n<p style=\"text-align:right\">Co zrobisz, \u017ceby te \u015bwi\u0119ta nie by\u0142y zmarnowane?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ka\u017cde \u015bwi\u0119ta, zgodnie z polsk\u0105 tradycj\u0105 obfituj\u0105 w nadmiar jedzenia. Babka, sernik, mazurek, sa\u0142atki, kilka rodzaj\u00f3w w\u0119dlin, przystawek&#8230; ta lista pewnie w niekt\u00f3rych domach ci\u0105gnie si\u0119 jeszcze d\u0142ugo. To tradycja, ale ma ona swoj\u0105 smutn\u0105 stron\u0119 &#8211; marnowanie \u017cywno\u015bci. Tyle si\u0119 tego zmarnowa\u0142o To zdanie w wielu polskich domach pojawia si\u0119 po \u015bwi\u0119tach. Wtedy przewa\u017cnie &hellip;<\/p>\n","protected":false},"author":1,"featured_media":5849,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jak nie marnowa\u0107 \u017cywno\u015bci w Wielkanoc? - Bank \u017bywno\u015bci w Krakowie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/krakow.bankizywnosci.pl\/?p=5845\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak nie marnowa\u0107 \u017cywno\u015bci w Wielkanoc? - Bank \u017bywno\u015bci w Krakowie\" \/>\n<meta property=\"og:description\" content=\"Ka\u017cde \u015bwi\u0119ta, zgodnie z polsk\u0105 tradycj\u0105 obfituj\u0105 w nadmiar jedzenia. Babka, sernik, mazurek, sa\u0142atki, kilka rodzaj\u00f3w w\u0119dlin, przystawek&#8230; ta lista pewnie w niekt\u00f3rych domach ci\u0105gnie si\u0119 jeszcze d\u0142ugo. To tradycja, ale ma ona swoj\u0105 smutn\u0105 stron\u0119 &#8211; marnowanie \u017cywno\u015bci. Tyle si\u0119 tego zmarnowa\u0142o To zdanie w wielu polskich domach pojawia si\u0119 po \u015bwi\u0119tach. 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